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Regular screening to prevent breast cancer

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Breast cancer, a common cancer worldwide, seriously threatens women's health. However, through early screening and preventive measures, we can reduce the incidence of breast cancer and increase the cure rate.


The causes of breast cancer include genetic, endocrine, lifestyle habits and other factors. According to statistics, more than 2 million women are diagnosed with breast cancer every year around the world, and about 600,000 women die from breast cancer every year. In China, the incidence of breast cancer is also increasing year by year, becoming one of the most common cancers among urban women.


For breast cancer screening, you can first do self-examination. Women can check their breasts regularly at home. If they find abnormal lumps or skin changes, they should seek medical attention promptly. In addition, it is also very important to go to the hospital regularly to receive examinations from professional doctors. Doctors will use mammography, ultrasound, MRI and other methods to detect signs of early breast cancer.


When conducting screening, there are a few things to note. First, have regular breast exams, preferably once a month. Secondly, pay attention to whether there are unexplained swellings, lumps or skin changes in the breasts. At the same time, developing good living habits, including a reasonable diet, moderate exercise, and maintaining a happy mood, can also effectively prevent the occurrence of breast cancer.


There are also some measures we can take to prevent breast cancer. The first is to maintain a healthy lifestyle and avoid long-term estrogen treatment, because estrogen is related to the occurrence of breast cancer. Secondly, try to avoid smoking and excessive drinking, as these habits can increase the risk of breast cancer. In addition, strengthening breast exercises and keeping breast muscles firm can also effectively prevent breast cancer.


To sum up, breast cancer screening is vital to women’s health. Through regular screening, we can detect signs of breast cancer early and increase cure rates. At the same time, taking effective preventive measures and changing bad living habits can also reduce the incidence of breast cancer. I hope every woman can pay attention to her own health and actively participate in breast cancer screening and prevention.


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